Virtual Workshop for Caregivers: Mindfulness & Resiliency

Flyer for Workshop-with image of woman holding her hands

 

Join the Maryland Coalition of Families for this virtual workshop featuring speakers from the Anne Arundel County Mental Health Agency.

Caring for others often means putting yourself last. Explore mindfulness and resiliency techniques to help you recharge, manage stress, and strengthen emotional well-being.

Intended Audience: Caregivers, care partners, and parents of loved ones facing mental health challenges, substance use, or problem gambling.

For more information, email mgreen@mdcoalition.org

Date and Time: Friday, May 16th, 2025 from 5:30 PM-7:00 PM ET.

Location: Virtual

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