The holiday season can be a time of joy, connection, and celebration—but it can also bring increased stress, financial strain, and emotional challenges. This interactive virtual workshop will provide families, clinicians, and community members with practical strategies to manage holiday-related stress, set healthy boundaries, and maintain emotional well-being. Participants will learn coping skills, self-care techniques, and ways to support themselves and others during this busy season.
Sponsored By: Children's Mental Health Matters- A Maryland Public Awareness Campaign
Cost: Free
Time and Date:
 Thursday, December 18th,11:30 AM - 12:30 PM ET